1.bench strength是什么意思？
2.这篇文章用英语翻译下，谢谢了
3.关于蓝球比赛的英语单词
4.他们能玩篮球很好同义句转换怎么说
bench strength是什么意思？
bench strength
noun
Definition:
quality of substitute players: the quality of the players who are named as substitutes in a sports team
比如打篮球的板凳球员的实力如何，就被称为：bench strength.字面意思是：板凳实力，打篮球时候不是经常讲到板凳球员么，他们的实力如何就是指的是bench strength
这篇文章用英语翻译下，谢谢了
球的训练和比赛中可以有很多不同的投篮方式，There are many ways of shooting during a basketball training or competition,但不管哪种投篮方式，however, no matter which kind of shooting,有两点是必须做到的:two things are essential,第一： first,从脚底发力strength derives from your feet，也就是说虽然是用手投篮in other words, although arms are involved，但力量是从脚前掌发起strength comes from the front part of foot，然后通过脚踝and then through ankle、膝盖knee、胯部hip、上体upper part of body、手臂arm、手腕wrist，最后力量传递至手指尖将篮球投出and finally the tip of finger。力量的整个传递应该是一个连贯协调的过程The force applied should be both balanced and continuous。第二：手臂姿势Secondly，应该是上臂与前臂呈90度the degree of the upper part of arm and lower should be 90degrees，而手腕后伸也与前臂呈近90度and the back bending of wrist should also be vertical to the lower part of arm ，并与上臂平行and it should be parallel with the upper part of the same。手指持球的后、下部Use fingers to hold the back and bottom side of ball。投篮时When you are ready to shoot ，向上、向前伸臂(当然是指向篮框)stretch the arm towards the up front (of course towards the rim)，向上、向前用力屈手腕and bend your wrist hard towards the same direction ，最后用手指将球推出fingers leave the ball at last ，这样投篮会使篮球产生下旋in this way, a backward spinning of ball is created ，碰到篮板或篮框不会产生很大的反弹and it won't bounce hard ly when it hits either the board or rim。还应该让手与篮球接触的时间尽量长(即随球动作时间长)in addition, keep your hand with the ball as long as possible (ie ensure as much time as possible for the contacting of both the hand and ball)，这样有利于控制球的运动方向to better control the moving direction of ball，增加投篮的命中率increase the shooting percentage在开始时不要过多考虑球是否投进了篮框In the beginning, don't worry too much about how many good shots that you have made 。把注意力集中到身体的姿势、动作以及整个投篮动作的节奏Just concentrate on the body gesture,movements and rhythm while you are shooting。每次投篮要重复同样的动作要领repeat same tips during practice，正确的投篮动作变得很顺畅的时候when your motions are getting smooth ，命中率自然会因此而提高your shooting percentage will increase。还应该在离篮框不同的位置、角度练习投篮Furthermore, practices of different ranges and angles are recommended。四、投篮基本姿势Four, basic gestures of shooting`单手原地投篮single handed shooting without jumping，特别是对青少年来说especially for teenagers，是一种基本投篮方式the above is the basic way of shooting。我们以右手投篮为例let's take right handed shooting for example：双手持球置于与眼睛同高的位置hold the ball up to the eyes ，稍便向右侧lean a little to the right ，右脚比左脚稍靠前put the right foot a little ahead of the left ，双膝微屈bend the knees a little ，将球上举hold the ball upwards，右手手腕后伸bend the right wrist backwards，使球体大部分重量落在右手let the right hand hold the most part of weight of ball，左手从左侧轻轻扶住球体hold the ball gently from the left side of ball with the left hand ，脚前掌发力hold the body with the front part of feet ，提起脚跟raise the heel，伸直双膝stretch both knees ，伸右臂将球投出(参考关于投篮) and stretch the right arm to shoot the ball (refer to Shooting )投篮从手腕向后弯曲开始for shooting, bend the wrist backwards，进而向上、向前and then towards the up front ，指尖是最后离开球体的部位Fingers will be the last part of body that leaves the ball。如何跳投How to make a jump shot 跳投的好处是不象原地投篮那样容易被对手封盖Making jump shots to avoid easily blocked by the opponents。青少年选手可能会因为腿、手臂、肩部及背部肌肉力量不足而做不好跳投Jump shots are normally too difficult for teenagers due to high standards for legs, arms, shoulders and back ，那完全可以暂时放弃don't be bothered by that ，否则因力量不足而造成的错误动作会影响自信心otherwise the confidence might get hurt ，使以后力量达到要求后也难以获得理想的跳投技术Even in future those standards are met, due to lack of confidence, the jump shooting technique will be affected。跳投的技术要领如下To release a jump shot：双手持球hold the ball with both hands，非投篮手置于球前方或侧方(按你舒服的位置放)put the hand which will not be used for shooting at the front or side of ball (wherever you like )。投篮手置于球的后部Put the hand for shooting at the back of ball，双膝微屈bend the knees a little ，双手持球从胸部上移到眼睛上方lift the ball upwards from the chest to the eyes，然后双脚向上弹跳and then jump 。跳起时While jumping，屈肘(前臂向后)bend your elbow (bend the lower part of arm backwards)，手腕也向后翻and the same for the wrist 。跳至最高点时when reaching the peak，前臂前伸stretch the lower arm towards the front ，手腕向前and the wrist front 、向下and down 将球投出to shoot ，随球动作(参考关于投篮)要充分keep the hand with the ball as long as possible (refer to As for shooting)，眼睛要始终耵住篮框and always stare at the rim 。如何正确运用后仰式跳投How to apply fade away shots
关于蓝球比赛的英语单词
three-point
shot：三分球
NBA
各种投篮方式
(slam)
dunk：(强力)灌篮
bank
shot：擦板球
double
pump：拉杆式投篮(verb)
fade-away
shot：后仰式跳投
hook
shot：钩射投篮
jump
shot：跳投
layup：带球上篮
perimeter
shot：中距离投篮
set
shot：立定投篮
NBA
各种统计术语
assist：助功
block
shot：阻攻，盖火锅儿
defensive
rebound：防守篮板球
field
goal
percentage：投球命中率
field
goal：投球命中
free
throw
percentage：罚球命中率
free
throw：罚球offensive
rebound：进攻篮板球
rebound：篮板球
scoring：得分
steal：抄截
three-point
shot
percentage：三分球命中率
turnover：失误
-----------------
场地装备篇
backboard：篮板
back
court：后场
freethrow
lane：罚球圈，禁区
freethrow
line：罚球线
front
court：前场
game
clock：比赛用时钟
halftime：中场休息时间
hoop：篮框，篮圈
mid-court：中场
net：篮网
painted
area：罚球圈，禁区
restricted
area
near
the
basket：禁区内篮框下的小圆圈区域
rim：篮框，篮圈
scoring
table：记录台，记分台
shot
clock：时限钟（进攻方在24秒内必须投篮，并且球必须触及篮框，否则即
违例)
three-point
line：三分（球）线
top
of
the
circle：靠近禁区顶端之三分（球）线附近
wing：（左、右两边）底线区域
-----------------
规则篇
blocking
foul：阻挡犯规
buzzer：（比赛用的）蜂鸣器（表示时间终了，换人…等）
charging
foul：（带球）撞人（犯规）
dead
ball：球（停止比赛进行时段）
defensive
basket
interference：防守方干扰投篮得分
delay
of
game：阻碍比赛之正常进行
disqualification：犯满离场，“毕业”
double
dribble：两次运球（违例）
ejection：驱逐出场
elbowing：打拐子
expiration
(of
game,
first
half…)：(全场比赛，上半场…的比赛)时间终了
first
half：上半场
first
(second,
third,
fourth)
period：比赛的第一(第二，第三，第四)节
five
ticks
left
on
the
(game
clock,
shot
clock…)：(全场比赛，时限钟上…的)时间只剩下5秒钟
flagrant
foul：恶性犯规
foul：犯规
foul
out：犯满离场，“毕业”
foul
trouble：快要犯满离场，“领到一张准毕业证书”
full
timeout：全时(100秒的)暂停
goaltending：干扰投篮得分
hand-checking：以手掌推挡对方进攻球员之犯规动作
held
ball：持球（双方均持球不放）
illegal
defense：防守违例
illegal
offense：进攻违例（见isolation）
isolation：四位进攻球员在一边，而由第五位球员单吃对方防守球员
jump
ball：争球，跳球
loose
ball
foul：双方均无持球权时的犯规（通常发生于双方争夺篮板球时）
offensive
basket
interference：进攻方干扰投篮得分
out
of
bound：球出界线（千万不要说outside）
overtime：加时赛，延长赛
referee：裁判
second
half：下半场
shot
clock
violation：违反24秒内必须投篮(并且球必须触及篮框)时限之规定
substitute：换人(上场、下场)
suspension：停止出赛（之处罚）
technical
foul：技术犯规
ten-second
violation：进攻方10秒钟内未带球过中场之违例
three-second
violation：（篮下）3秒钟之违例
throw
a
punch：出拳打架
throw
in：发球入场
traveling：（带球）走步
twenty-second
timeout：只有20秒钟之暂停
walking：（带球）走步
-----------------
战术篇
backdoor
cut：从两边底线往篮下的战术
block
out：把对方球员挡住，使其不易强到篮球赛，卡位
cut：切入
double
team：用两位防守球员包夹进攻球员
dribble
out
the
time：进攻方以运球方式消耗掉比赛所剩下时间
eat
up
the
clock：进攻方以运球或传球方式消耗掉比赛所剩下时间
fast
break：快攻
foul
strategy：犯规战术
give
and
go：（进攻方持球球员的）传切战术
jockey
for
position：（篮下）卡位
milk
the
time
away：进攻方以运球或传球方式消耗掉比赛所剩下时间
one-one-one
defense：人盯人防守
pick
and
roll：（进攻方做掩护之球员的）挡切战术
post-up
play：（进攻方持球球员背对篮框）单吃对方防守球员之战术
triple
team：用三位防守球员包夹进攻球员
zone
defense：区域防守，区域联防
---------------------
动作篇
(throw
a)
baseball
pass：（快攻时)长传
(shoot)
an
air
ball：(投)篮外空心球，“面包“
behind-the-back
dribble：背后（换手）运球
carrying
the
ball：“翻球”
cross-leg
dribble：胯下运球
dribble：运球
driving
to
the
hoop：带球上篮
four-point
play：投进3分球后因被犯规再罚进一分
hacking：打手犯规
holding：拉手犯规
make
the
basket：投篮得分
make
the
hoop：投篮得分
monster
dunk：狂猛灌篮
nothing
but
the
net：空心球（入篮）
palming：“翻球”
reverse
dunk：倒灌篮
reverse
lay-up：反手走篮
shoot
behind
the
arc：投三分球
score
a
basket：投篮得分
swish：空心球（入篮）
tap
in：托球入篮
three-point
play：投进2分球后因被犯规再罚进一分
-----------------
球队球员篇
assistant
coach：助理教练
backcourt：后卫组（包括控球后卫及得分后卫）
backup：后备（替换，支持）球员
bench：（指全体）后备（替换，支持）球员
bench
player：（指个人）后备（替换，支持）球员
center中锋（又称5号位置球员）
coach：教练
frontline：锋线（包括大前锋，小前锋，中锋）
GM（general
manager）：球队经理
Mascot：球队吉祥物
MVP：最有价值球员
one-guard：控球后卫
point
guard：控球后卫
power
forward：大前锋（又称4号位置球员）
rookie：第二年球员，菜鸟（球员）
shooting
guard：得分后卫
sixth
man：第六人
small
forward：小前锋（又称3号位置球员）
sophomore：第二年球员
starter：（指个人）先发球员
starting
lineup：（指全体）先发球员
swingman:摇摆人（指兼能担任得分后卫及小前锋的球员）
trainer：球队训练员
two-guard：得分后卫
veteran：资深球员，老鸟（球员）
----------------
比赛篇
away
game：客场比赛
final：总决赛
first
round：首轮比赛
GB
(games
behind)：落后战绩最领先球队的胜场场数
guest
team：客队
home
court：主场
home
court
advantage：主场优势
home
game：主场比赛
home
team：主队
losing
streak：连败场数，连败纪录
post
season：季后赛
regular
season：季赛
road
game：客场比赛
schedule：赛程
semi-final：准决赛
standings：战绩（表）
winning
streak：连胜场数，连胜纪录
Dunking
灌篮
off.Rebounds
前场篮板
Jumping
弹跳
strength
力量
Quickness
敏捷
Speed
速度
Passing
传球
off.awareness
进攻意识
Def.rebounds
后场篮板
Stealing
抢断
Blocking
盖帽
Def.Awareness
防守意识
stamina
耐力
Free
Throws
罚球
dribble：运球
他们能玩篮球很好同义句转换怎么说
你这句话怎么像英文的翻译呢：They can play basketball well.
They are good at playing basketball.他们擅于打篮球.
Playing basketball well is their strength. 擅长打篮球是他们的优势。?
Basketball can be played well in their hands.篮球在他们手中上下飞舞。
